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Yoga Sadhana for Mothers

Name: Yoga Sadhana for Mothers
Brand: Pinter & Martin Ltd.
SKU: 02709562
Price: 21.61 EUR
Availability: InStock

Shamila Desai

Lingua

Inglese

Libro In brossura

Codice Libristo: 02709562

Casa editrice Pinter & Martin Ltd., settembre 2014

Yoga Sadhana for Mothers is far more than just a 'how-to' yoga manual. Although the book includes cl... Descrizione completa

Codice Libristo: 02709562

51 b

21.61 €

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Yoga Sadhana for Mothers is far more than just a 'how-to' yoga manual. Although the book includes clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy, at its heart are intimate first-hand accounts from prominent members of the Ashtanga yoga community of their experiences of conception, pregnancy, birth and motherhood. Additional material includes interviews with the Jois family and essential guidance for pregnancy and postnatal care. Beautifully presented, with treasured family photos alongside yoga photography, this is an inspiring, essential guide for any yoga student, yoga teacher - and mother.

Informazioni sul libro

Titolo completo Yoga Sadhana for Mothers

Autore Shamila Desai

Lingua

Inglese

Rilegatura Libro - In brossura

Data di pubblicazione 2014

Numero di pagine 344

EAN 9781906756307

ISBN 1906756309

Codice Libristo 02709562

Casa editrice Pinter & Martin Ltd.

Peso 522

Dimensioni 153 x 228 x 26

Categorie

Salute, Relazioni e Valorizzazione personale > Famiglia e salute > Forma fisica e dieta > Esercizio fisico e allenamento > Esercizi yoga

Salute, Relazioni e Valorizzazione personale > Famiglia e salute > Essere genitori: consigli e problematiche > Gravidanza, parto e puericultura: consigli e problematiche