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Yoga Mat Companion 1: Vinyasa Flow & Standing Poses

Name: Yoga Mat Companion 1: Vinyasa Flow & Standing Poses
Brand: Independent Publisher
SKU: 05128157
Price: 34.67 EUR
Availability: InStock

Ray Long

Lingua

Inglese

Libro Ad anelli

Codice Libristo: 05128157

Casa editrice Independent Publisher, gennaio 2011

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, thre... Descrizione completa

Codice Libristo: 05128157

82 b

34.67 €

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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.