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Wisdom of Mike Mentzer

Name: Wisdom of Mike Mentzer
Brand: McGraw-Hill Education - Europe
SKU: 04011032
Price: 25.36 EUR
Availability: InStock

John Little

Lingua

Inglese

Libro In brossura

Codice Libristo: 04011032

Casa editrice McGraw-Hill Education - Europe, novembre 2005

Illustrated with motivational photographs, this book shows how excessive training is slowing down yo... Descrizione completa

Codice Libristo: 04011032

60 b

25.36 €

Magazzino esterno Inviamo tra 13-18 giorni

30 giorni per il reso

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Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.