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There is no getting away from it, the undisputed king of the comb-over Donald J.Trump will become the 45th President of the USA. Love him? Step away from this book immediately. Loathe him? Read on. Through a series of playfully mindful exercises we will come to terms with the grief over this most shocking of election results. We will make no denials about Trump's Presidency, we will sit with our anger, we will put a pin in our depression and we will embrace the next four years (please God - only four!) with the open palms of acceptance.