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Training for Speed, Agility, and Quickness

Lee Brown

Vance A. Ferrigno

Lingua

Inglese

Libro In brossura

Codice Libristo: 09037975

Casa editrice Human Kinetics Publishers, novembre 2014

Today's athletes are bigger, stronger, faster and more agile than ever before. This total training... Descrizione completa

Codice Libristo: 09037975

66 b

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28.03 €

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Today's athletes are bigger, stronger, faster and more agile than ever before.

This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement skills and readers can see how to perform key tests and execute the best and most complex drills from the book.