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Rock Climber's Exercise Guide

Name: Rock Climber's Exercise Guide
Brand: Rowman & Littlefield
SKU: 03185742
Price: 24.82 EUR
Availability: InStock

Eric J. Horst

Lingua

Inglese

Libro In brossura

Codice Libristo: 03185742

Casa editrice Rowman & Littlefield, febbraio 2017

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challen... Descrizione completa

Codice Libristo: 03185742

59 b

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24.82 €

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The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.