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THE FITNESS CHEF: Still Tasty

Name: THE FITNESS CHEF: Still Tasty
Brand: Ebury Publishing
SKU: 33242729
Price: 22.25 EUR
Availability: InStock

Lingua

Inglese

Libro Rigido

Codice Libristo: 33242729

Casa editrice Ebury Publishing, gennaio 2021

SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club.... Descrizione completa

Codice Libristo: 33242729

53 b

22.25 €

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30 giorni per il reso

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SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight. To lose weight you need to reduce your calorie intake.You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.