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Overcoming Anxiety, 2nd Edition

Name: Overcoming Anxiety, 2nd Edition
Brand: Little, Brown Book Group
SKU: 02088033
Price: 14.55 EUR
Availability: InStock

Helen Kennerley

Lingua

Inglese

Libro In brossura

Codice Libristo: 02088033

Casa editrice Little, Brown Book Group, maggio 2014

Explains a whole range of anxieties and fears from panic attacks and phobias to obsessive compulsive... Descrizione completa

Codice Libristo: 02088033

34 b

14.55 €

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Explains a whole range of anxieties and fears from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. This book includes an introduction to the nature of anxiety and stress and a self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.