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Libro Mindful Sport Performance Enhancement Keith A. Kaufman

Mindful Sport Performance Enhancement

Keith A. Kaufman

Timothy R. Pineau

Lingua

Inglese

Libro In brossura

Libro Mindful Sport Performance Enhancement Keith A. Kaufman

Codice Libristo: 16788488

Casa editrice American Psychological Association, ottobre 2017

All athletes and coaches know that peak performance requires more than just physical exertion. There... Descrizione completa

Codice Libristo: 16788488

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All athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well. This book serves as a comprehensive resource on the history, theory, and practice of mindfulness in sport, and offers an exciting approach to performance enhancement for athletes and coaches at all levels, from amateur to professional.

Informazioni sul libro

Titolo completo Mindful Sport Performance Enhancement

Autore Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau

Lingua

Inglese

Rilegatura Libro - In brossura

Data di pubblicazione 2017

Numero di pagine 277

EAN 9781433828645

ISBN 1433828642

Codice Libristo 16788488

Casa editrice American Psychological Association

Peso 572

Dimensioni 278 x 184 x 19

Categorie

Sport e attività ricreative all’aperto > Sport: generale > Formazione sportiva e allenamento > Psicologia dello sport

Salute, Relazioni e Valorizzazione personale > Mente, corpo e spirito > Mente, corpo e spirito: meditazione e visualizzazione

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