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Libri in inglese > Salute, Relazioni e Valorizzazione personale > Famiglia e salute > Forma fisica e dieta > Esercizio fisico e allenamento > Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Name: Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Brand: McGraw-Hill Education - Europe
SKU: 04010231
Price: 19.36 EUR
Availability: InStock

Philip Maffetone

Lingua

Inglese

Libro In brossura

Codice Libristo: 04010231

Casa editrice McGraw-Hill Education - Europe, agosto 1999

Introduces a fitness program that not only engenders peak performance but can help you enjoy the mos... Descrizione completa

Codice Libristo: 04010231

46 b

19.36 €

Magazzino esterno Inviamo tra 9-12 giorni

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Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).