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Grieving Mindfully

Name: Grieving Mindfully
Brand: New Harbinger Publications
SKU: 04819600
Price: 22.25 EUR
Availability: InStock

Sameet M. Kumar

Lingua

Inglese

Libro In brossura

Codice Libristo: 04819600

Casa editrice New Harbinger Publications, luglio 2005

This book offers a new understanding of the grief process. Readers will learn about the spiral stair... Descrizione completa

Codice Libristo: 04819600

53 b

22.25 €

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This book offers a new understanding of the grief process. Readers will learn about the spiral staircase, a metaphor used to describe the ebb and flow of emotional pain that typically follow loss. The book offers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial.