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This favorite guide to quick and easy-to-prepare slow-cooker food is now available in a Revised and Updated edition! It is possible to have it all: food from your slow cooker that is scrumptious and low-fat, and convenient to make. Here are more than 600 recipes that are mouth-wathering but guilt-free. Now you can choose healthy, light dishes, fix them quickly, and then forget about them until mealtime. With each recipe in Fix-It and Forget-It Lightly, Revised and Updated, comes an analysis of its calories, fats, and carbs, as well as what it contributes to your daily vitamins and nutrients. You can feast healthfully- with a minimum of time and fuss. Your family and friends- your waistline and your heart- will thank you.