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With detailed photographs and clear instruction for practice, this is the first book to comprehensively cover the development and training methods of this rarely taught internal martial art. The easy, simple postures of Yiquan, along with its effectiveness for achieving results for health and combat, make it very appealing to martial artists, and this book reveals the secrets of a martial art still surrounded in mystery. Master Tang also provides information on the Yiquan's origin, stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts.