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Libro CBT Workbook Stephanie Fitzgerald

CBT Workbook

Stephanie Fitzgerald

Lingua

Inglese

Libro In brossura

Libro CBT Workbook Stephanie Fitzgerald

Codice Libristo: 16238005

Casa editrice John Murray Press, ottobre 2017

INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling... Descrizione completa

Codice Libristo: 16238005

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INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.

Informazioni sul libro

Titolo completo CBT Workbook

Autore Stephanie Fitzgerald

Lingua

Inglese

Rilegatura Libro - In brossura

Data di pubblicazione 2017

Numero di pagine 208

EAN 9781473659612

ISBN 1473659612

Codice Libristo 16238005

Casa editrice John Murray Press

Peso 332

Dimensioni 233 x 156 x 16

Categorie

Medicina e Infermieristica > Specializzazioni mediche, branche della medicina > Psicologia clinica > Psicoterapia > Terapia cognitivo-comportamentale

Società e scienze sociali > Psicologia > Cognizione e psicologia cognitiva

Salute, Relazioni e Valorizzazione personale > Auto-aiuto, valorizzazione personale e consigli pratici > Psicologia: opere divulgative

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